Fill Your Cup

Fill Your Cup

by | Aug 14, 2026 | Fatique

Refill Your Cup: For the Perpetually Tired Generation Let’s be honest — “self-care” has become code for a R12 candle and a bubble bath you’ll take once and never again. Cute, but it doesn’t touch the actual exhaustion: the soul-tired,...
When Caring Costs Too Much:

When Caring Costs Too Much:

by | Aug 1, 2026 | Fatique

When Caring Costs Too Much: If you’re reading this between shifts, between clients, or in the five quiet minutes before your kids wake up — welcome. You already know what compassion fatigue feels like, even if you’ve never called it that. It’s the...
How Jesus Modelled Self Care and Boundaries

How Jesus Modelled Self Care and Boundaries

by | Jul 16, 2026 | Fatique

Did Jesus Really Practice Self-Care? Mention the phrase “self-care” in some Christian circles, and you’ll probably get mixed reactions. Some picture bubble baths, scented candles, expensive holidays, and treating yourself to another online shopping...
Its OK to say NO

Its OK to say NO

by | Jun 28, 2026 | Fatique

        It’s Okay to Say No: A Guilt-Free Guide to Protecting Your Energy Because “I’d love to, but I can’t” doesn’t always cut it — and honestly, you don’t owe anyone a reason You know that feeling when...
RESTORE YOUR STRENGTH DURING COMPASSION FATIGUE

RESTORE YOUR STRENGTH DURING COMPASSION FATIGUE

by | Jun 10, 2026 | Fatique

CHOOSE YOUR SEASON Biblical Pathways to Restoration The principles that we are going to discuss over this session and the next two are Prevention, During and After Compassion Fatigue.  This applies across every stage of the caregiving journey. Select the phase that...